Wait! Are you really hungry? Or do you just want some snacks? Craving for that cookie? Why not, it tastes good, right? “I’ll just take one so it doesn’t matter.” Bullshit. Eat one and you’ll binge on all of them. Consider this before you eat that shit: How long do you use to eat that stuff? 10 minutes? Yeah, 10 minutes with pleasure, is that worth it? You’ll feel great the 10 minutes while eating it, but afterwards you’ll just feel fat, and regret it. That feeling lasts so much longer than the good feeling you get while eating. It’s not worth it, unless you like to feel like a failure, and enjoy watching the number on the scale grow bigger instead of shrinking. I don’t want that to happen, and I guess you don’t want that either. So, stop, take a breath, and think twice before eating something unhealthy.